L.I: To learn about how to be safe in the water
For Swimming we were continuing on learning about Water Safety, learning different strokes. We started off doing Streamline as a warm up, and continued doing different strokes. We then did strokes but these strokes helped us manage our breathing, and let us feel less tired. It also helped us lessen our head movement, and restrict your neck movement. It really helps, and another thing we did was starfish but we had to only kick to strengthen our calve muscle.
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