This week me and group A went to the hall for our second session of boxing. What we did was learning new punches and foot work. to do the foot work we needed to stay in our rock position. Next we had to move forward. To do that we had to stay in our rock position and move our front leg and push off with the back leg. Then we did our new punches which were the hook and the uppercut. The hook is when you are in your rock position and you twist your leg and punch the pad by turning you hand 90 degrees . Thee uppercut is when you punch the pad by hitting it upwards. Finally when the lesson was finish we went back to class.
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