Kiwi sport

L.I: To defence ourselves

Today me and group A went to the hall for boxing training. Our coach Pax was there to teach us our new skill which is defence. There is 2 different ways to defence. The first one that we learnt was our rock positions. To protect ourselves in rock positions we had to protect our cheek bones. The second one was called face guard. To protect yourself in face guard all you have to do is protect you whole face. There was other defences and they are bridge,slip and roll. The bridge is when you are in your rock position and push your front leg. The slip is when you doge a hit and the roll is when you go under the hit but in a curve shape. After that we said bye to Pax and we went back to class.