We carried on practising two and three man settles and we learnt how to drive the ball.
First we practised two and three man settles to get ready for a game of touch. Coach Mark told us to aim for one person when we drive the ball down the field.
Next we played a game of touch. The game was for learning how to play and how to use a two and three man settle.
I had fun playing touch but I was exhausted the whole time. I was exhausted because when we had to defend we had to run and align ourselves with Coach Mark.
L.I: To learn the basics of touch rugby
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